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Arthritis is a disease that damages joints, causing pain, swelling, stiffness and limited range of motion. More than 100 different arthritis diseases exist, but the most common ones are osteoarthritis and rheumatoid arthritis. There is no known cure for this progressive disease, so treatment typically focuses on managing symptoms, reducing inflammation and slowing joint deterioration.  Part of a broader management plan includes supplements for arthritis that support joint health, improve mobility and relieve discomfort. Understanding which supplements will be helpful is essential to making an informed decision about your health. At MAF Supplies, we’re committed to effective, proven and alternative healthcare...

Living with burnout can feel like wading through mud every day. You’re exhausted and wired at night. You may even feel guilty that you can’t push through like usual to the point that you find yourself researching “how to recover from burnout fast” desperate for relief. Burnout is usually the result of chronic stress that hasn’t been successfully managed, which is why recovery tends to be gradual. Drawing on our experience supporting people who are healing from exhaustion, we created this guide to help you learn how to deal with burnout in real life, especially when you still have a...

Cortisol is a steroid hormone that serves multiple functions in the body. You know it more commonly as the ‘stress hormone’ because it’s responsible for helping the body adapt or respond to all types of stressors. The hormone, however, does more than stress management, which is why imbalanced levels can create all sorts of health problems. In this guide, we focus on how an imbalance of this hormone affects women. We list the symptoms of high cortisol levels in females, explain why your cortisol levels spike, and outline what you can do to manage the so-called stress hormone. High Cortisol Symptoms...

Fibromyalgia, or fibromyalgia syndrome (FMS), affects around five per cent of the world’s population. For people with this condition, the daily reality is chronic pain, relentless fatigue, and a frustrating search for relief. While there’s no cure, certain supplements have shown promise in easing symptoms and supporting energy levels. In this article, you’ll discover which supplements for fibromyalgia can support nerve health, energy production, and inflammation control. As experts in providing quality healthcare supplies, our experience allows us to recommend products that can help people with FMS manage their symptoms. Key Takeaways Fibromyalgia affects millions worldwide and causes persistent pain,...